An item in sync is any work item that is kept updated by Unito as part of a flow. Items on both sides of the flow are counted, and if an item is synced as part of multiple flows, it is counted multiple times. Examples of items include Trello cards, Asana tasks, and Google Sheets rows.
To figure out how many you will need, you can start your free Unito trial. After setting up your flows, you'll see an active count of how many items you have in sync. There is no limit to the amount of items you can sync during the trial. You can learn more about how we count items in sync here.
Let us know if you have any questions and we'll be happy to help.